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July 19, 2021

Emotional Resilience: Learning from the Buddha’s Life Story

by: Lama Elizabeth Monson, PhD The life story of the buddha is one of the most powerful examples in...

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July 18, 2021

Writing as a Path to Awakening & Healing

by: Albert Flynn DeSilver * One morning when I was twenty-two years old, I woke up handcuffed to a...

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July 6, 2021

What is Karuna Training, and Why Should I Do It?

By Melissa Moore // Chögyam Trungpa designed Maitri Space Awareness to be a portal into meeting energetic space directly...

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July 6, 2021

Giving ourselves grace, Part 1

Marissa C. Knox When life is painful or difficult, we are often told to “give ourselves grace.” But what...

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July 6, 2021

སྒྲོལ་མ་ Drölma – Green Tārā, The Bodhisattva Goddess:...

By Nashalla G. Nyinda Menpa TMD // As with most Bodhisattvas, obscure and sometimes contradictory origin stories abound. In one myth, Avalokiteśvara,...

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July 5, 2021

Befriending Your Inner Critic

The Inner Critic relationship is pivotal as we “do our work”. These parts of our inner world can offer...

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July 5, 2021

Standing in Your Power

How do we use our power wisely and well? What is the difference between up power roles and down...

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July 5, 2021

Joining Meditation and Movement: East meets West on the Path to a Joyful Life

by Michael Sandrock // One day, somewhere around the start of the 5th Century B.C., a wandering forest ascetic...

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