Month: August 2017

Albert Flynn DeSilver

Albert Flynn DeSilver on Writing as a Path to Awakening

Albert Flynn DeSilver is a well known poet, memoirist, novelist, and one of the foremost teachers of writing as a spiritual path.  In this recent interview, he shares insight into how the seemingly paradoxical practices of meditation (which involves dropping thoughts) and writing (which involves solidifying thoughts) are actually quite complimentary.  And, in case anyone thinks that to be a spiritual writer you must only write about sunsets, God, and geese, we asked Albert to speak about finding divinity in the quotidian moments—eating donuts, for example—and how we may awaken through writing about such experiences.    Enjoy the full video interview below, or scroll down to stream or download the audio. Stream audio below. To download, click here. About the Authors Albert Flynn DeSilver is an internationally published poet, writer, speaker, and workshop leader. His latest book is Writing as a Path to Awakening (based on his popular workshops by the same name) and will be released September 1st from Sounds True. Albert served as Marin County, California’s very first Poet Laureate from 2008-2010. His work …

A Contemplative Approach to Viewing the Eclipse

By Andrea Schweitzer, Ph.D. in astronomy // There has been a lot of news about the upcoming “Great American Solar Eclipse” on August 21, 2017.  If you are able to get to a location for totality of the eclipse, it will be an incredible experience to remember.  Or, if you’re only able to see the partial eclipse, that is enjoyable and worthwhile, too! There is a lot of detailed information being published about the eclipse *(see resources below). I would like to suggest that it is also important to contemplate how you might like to feel as you witness this celestial event. Hopefully this will be a memory to last a lifetime, and that is worth considering in advance. Quiet and Reflective Observe the eclipse from under a tree, and be surrounded by a myriad of crescent suns. Play with your fingers and enjoy the “pinhole projection”  effect. Celebratory Invite others to join you, and plan an eclipse party.  There are many educational activities  for kids and adults that you can do before and during the eclipse. …

Reading As a Path to Awakening

By Albert Flynn DeSilver // Here’s a funny question: What is reading? I mean really. The act of looking at words splayed out across a page or screen? (An army of ants skittering across an expanse of white sand, a flock of geese strewn windward against a dusk-lit sky). Maybe reading is a primal act of tracking and hunting. Footprints, deer trails, wing movements in the batted-down brush. We are looking for signs of movement, action, food. Contemporary reading is based on an ancient primal embodied knowledge of studying the landscape—scrawl of branches against a winter sky, tide patterns left in the sand at the tip of the ocean’s reach, a musical script the wind left via quick ripples against the calm face of the bay, hexagonal patterns of drought-cracked earth, debris patterns at flood lines, terminal moraines and glacial erratics (giant stones left behind in open meadows by receding glaciers). Each a lone word, sentence, phrase, or paragraph—nature leaves her book wide open, her journal pages flapping in the wind, for us to drink …