Beyond Suffering: At Home In Yourself (Part 2)
By Blake D. Bauer // Through consistently living with our awareness focused on what is true in this moment, we empower ourselves to illuminate everything that is not honest, loving or healthy for us. Over time we’re able to identify the self-destructive thoughts and habits that keep us running from or not caring for ourselves. By making the choice to focus our consciousness on how we feel now, we’re empowered to bring a loving presence deep into our being, which is the only way to transform whatever is currently sabotaging our health, happiness or capacity to connect authentically now. Through relating to ourselves with this degree of kindness and honesty, we eventually realize that the inner freedom we’re seeking is already available right here in this very moment. It is simply accessible to the degree that we speak and act based on our true feelings, needs and desires today. Beyond liberating ourselves from the vicious cycles of feeling held back by the past or being worried about the future, through coming home to our breathing …