All posts filed under: Creative Expression

Spread-your-wings, oh beautiful Jaybird!

Published by smcblog

Photo: © 2016 Richard A. Swaback   Spread-your-wings, oh beautiful Jaybird!           Placing seed outside my window        Bringing close to view      Amazing birds!    Winter at SMC.   Nuthatches, Juncos, Mountain Chickadees  Magpies, Woodpeckers, to name a few. Arrive before daybreak Stellar’s Jays. Skittish merest reflection in my window glass  and    Off,       off          with rounded wing,              seeking shelter                 in  Ponderosa branches. — Richard Swaback . . About the Author .  Naturalist, photographer, creative person, Richard “Dickie” Swaback, long time resident at Shambhala Mountain Center, is fascinated by the inhabitants of the natural world, large and small, whether it be microorganisms, plants, insects, mammals, birds or amphibians that reside at SMC. “Dickie’s” curiosity knows no bounds as he explores the dynamic interrelations of life at SMC . He recently published a 30-page booklet “Biodiversity at Shambhala Mountain Center”, a brief photo essay of some of the life …

by pASS

Published by smcblog

By Katharine  Kaufman By clearly seeing the extremes of experience, you learn to scout the middle way. ~Judith Lief Lion’s Roar Nov. 9, 2016   Flakes, thick and float. Giddy, I take pictures with my phone as I drive.                                                                   ~ Sally got loose but didn’t go far. Norman fought a tabby I’ve never seen. A car, traveling east, almost hit the calico from across street (last night I dreamt of the calico). I wrote poems and listened to poems read. Cashew cheese on crackers, hakurei turnip, celery, lemon ginger tea. Red chrysanthemum at the market, the color of blood as it leaves the body and mixes with air. Mark played and we danced slowly, sang halleluiah. At the end we attached safety pins to our t-shirts and blouses. Some cried, some angry and said so. Winter sun slants low through window over couch and to houseplants. They grow in directions I have never seen. Wednesday all day I lift out of my body then back in. Barbara, on the phone, reminds me of random acts …

this cup is already broken

Published by smcblog

By Katharine Kaufman ~~~ Yesterday morning while picking at something on my shirt, fingers around my empty teacup loosened. Cup crashed down, shattered all over the kitchen floor.  It happened, I said out loud, and then a pause while my brain got it and then the tears. This cup held my morning jasmine green since 1999 when I bought it at Shambhala Mountain Center after the first retreat I taught. I returned to the pleasure of this cup like an old friend. Deep pine green with light green inside and trim, a round shape that fit in my hands, perfect weight,  Japanese Kanji on the bottom.  At least once a week I remember, this cup is already broken, not as a premonition, but as way to express emptiness. I am here, yes, and simultaneously already gone. Empty, invisible. Still, when children visited, or anyone visited, I hid the teacup in the top shelves of the cabinet.                                                             ~ The night before the retreat I went out with this guy. I didn’t know it was a date …

Offering

Published by Rachel Becker

Hello world, I wrote this poem last fall as a rumination on death and life, impermanence and transition. Now as I prepare to leave SMC for new journeys, it seems fitting to share.   gathering up the courage to say goodbye to good friends gathering up the pink in the clouds as it swells into peach and then dusty blue gathering up the things i need for today in my old pack. pulling together the sound the wind makes through tall dry grasses golden ice of late october the dreams of morning hearing scratching in the wall or floor gathering up the swollen parts of my heart for you to hold the honey and peanut butter, avocados and incense smoke to coax you, tether you back into this world for a moment stuck on cobwebs in the rafters for just a sound, a smell of this Earth i gather up deer bones from the mountainside and trees and the dry, cold dirt i lay them next to mine, bound together, hinged to hold us for as long …

WATCH: Susan Piver on Writing, Magic, and Meditation

Published by Travis Newbill

You probably already know who Susan Piver is — because she is famous for helping people through her writing. She’s a New York Times Best-selling author of titles like How not to be Afraid of Your Own Life and The Wisdom of a Broken Heart. You probably already know that! But, what you may not know, what may come as a surprise, is that the main impetus for this writer — who has helped tens of thousands of people through her writing — is not to be helpful, necessarily. Rather, it is to discover something. If this makes you wonder about what it means to be a “helpful person” or an “artist” — good! In our recent interview, Susan spoke powerfully about the creative process and its healing potential, and how discovery is a phenomena that a writer can experience themselves, but cannot quite provide for readers. Rather, perhaps, they can set the stage. She quotes her teacher Saykong Mipham: “Don’t teach anyone anything. Help them discover something.” In a culture that seems full-up with opinion, …

Alan Watts: How to Stop Time — a short film by Jason Lee Segal

Published by Travis Newbill

The humor and poetic sense with which British philosopher Alan Watts delivered his lectures is perhaps as celebrated as the content of the material itself — which was groundbreaking in bringing Eastern philosophical thought and spirituality to the west in the 1950s and 60s. In more recent years, this enthusiasm for Watts’s spoken word has manifested as a trend of creative online videos — fusing imagery, music, and audio recordings of the bard himself. Shambhala Mountain Center’s own Jason Lee Segal has recently published a freaking awesome contribution to this sub-genre — using visuals captured on the Shambhala Mountain land (and a few shots from surrounding mountain vistas). This isn’t the first time Jason has honored the majestic beauty of the SMC land and culture through his gorgeous filmmaking. And each time he does, it makes us want to dance! We hope this short film moves you as much as it moves us. And, check out more of Jason’s work here: http://jasonleesegal.com/  About the Authors Jason Lee Segal is a writer/director currently residing in Los Angeles, CA. He …

Losing a Loved One, Discovering the Highest Self

Published by smcblog

By Sue Frederick ~~~ It’s the morning of July 14, 1980. I awaken to the sounds of a mourning dove outside my window and a view of Boulder’s sacred limestone slabs reaching into the clouds; these front range Rocky Mountain slopes are where my husband and I once spent happy afternoons climbing, hiking and feeling invincible. Yesterday, this elegant and strong young man died from cancer at the age of 34. His death ended a year of unforgettable suffering for both of us. My ego tells me this is a deplorable soul-sucking tragedy. Paul was the most loving man I’d ever known and did not deserve to suffer and die before his life could unfold – before we could have our future. No one will ever love me like that again, says the ego mind. I’m alone, grief-stricken, and sick with heartbreak. I’m scarred for life – just as he was at the end. But I’m still here and he is not. This voice in my head crushes and flattens me, pushes me back into …

How to Write Memoir, Spiritual Memoir and/or a Novel: 10 Key Elements of Story Structure

Published by smcblog

  By Albert Flynn DeSilver ~~~ How to write a novel, a memoir? Honestly, I have no idea, even though I’ve written both. I’m joking. Sort of. Writing a memoir or novel is a great and beautifully complicated mystery, and yet there are some pointed things to be said to guide you along. How to write a novel, a memoir, a poem, a script, a short story, an essay. . .begins with desire, an urge, a need—to say something significant and important from your unique perspective and experience. In that regard the trick is to first connect with that insatiable drive, that gnawing need, and let it propel you forward. Add to that your biting curiosity, your burning joy for words and stories, language and song, and let the practice itself be your inscrutable guide. A novel begins as an idea, a seed, an inkling in the brain that slowly starts to take shape and form like a flower in bloom. The other trick is transferring this idea from your mind to the page and …