All posts filed under: Creative Expression

[Video] Susan Piver Discusses Meditation and Writing

Published by Travis Newbill

If someone were able to take a snapshot of your mind right now, what would it look like? If you were able to choose when this image would be taken, when would that be? What would you do to prepare? Chögyam Trungpa Rinpoche says that as we practice meditation, our thoughts become more elegant — and likewise our spoken and written words, and the myriad other expressions (or snapshots) of mind. From that point of view, the link between meditation and writing seems to be quite clear: sit, settle, allow for some clarity, and then express. Meditation can also be helpful in navigating the obstacles that come up during the writing process, such as doubt, and can help us to fine-tune our relationship to our mind and world, so that what we express in writing is perhaps more luminous than it would be otherwise. The relationship between meditation and writing is a huge topic, and there are several avenues for exploration, including practical questions like “How can one find time for both writing and meditation?” …

Albert Flynn DeSilver

Albert Flynn DeSilver on Writing as a Path to Awakening

Published by Travis Newbill

Albert Flynn DeSilver is a well known poet, memoirist, novelist, and one of the foremost teachers of writing as a spiritual path.  In this recent interview, he shares insight into how the seemingly paradoxical practices of meditation (which involves dropping thoughts) and writing (which involves solidifying thoughts) are actually quite complimentary.  And, in case anyone thinks that to be a spiritual writer you must only write about sunsets, God, and geese, we asked Albert to speak about finding divinity in the quotidian moments—eating donuts, for example—and how we may awaken through writing about such experiences.    Enjoy the full video interview below, or scroll down to stream or download the audio. Stream audio below. To download, click here. About the Authors Albert Flynn DeSilver is an internationally published poet, writer, speaker, and workshop leader. His latest book is Writing as a Path to Awakening (based on his popular workshops by the same name) and will be released September 1st from Sounds True. Albert served as Marin County, California’s very first Poet Laureate from 2008-2010. His work …

Reading As a Path to Awakening

Published by smcblog

By Albert Flynn DeSilver // Here’s a funny question: What is reading? I mean really. The act of looking at words splayed out across a page or screen? (An army of ants skittering across an expanse of white sand, a flock of geese strewn windward against a dusk-lit sky). Maybe reading is a primal act of tracking and hunting. Footprints, deer trails, wing movements in the batted-down brush. We are looking for signs of movement, action, food. Contemporary reading is based on an ancient primal embodied knowledge of studying the landscape—scrawl of branches against a winter sky, tide patterns left in the sand at the tip of the ocean’s reach, a musical script the wind left via quick ripples against the calm face of the bay, hexagonal patterns of drought-cracked earth, debris patterns at flood lines, terminal moraines and glacial erratics (giant stones left behind in open meadows by receding glaciers). Each a lone word, sentence, phrase, or paragraph—nature leaves her book wide open, her journal pages flapping in the wind, for us to drink …

Healing Sound

Becoming

Published by smcblog

By Richard Rudis // Let’s imagine it’s approximately 2,600 years ago and you’re sitting by the bank of the slow moving river Nairanjana somewhere in ancient India. The sunrise is dazzling and the early morning rays warm your face. The only sound is that of a light wind in the tree-tops and the Earth awakening to a new day. As the morning fog lifts a huge tree, previously unnoticed, materializes high above you on the river bank. Among its large surrounding roots a thin, a stately man is seated in peaceful mediation; his eyes half closed, his expression serene, his energy mountain still. Fascinated you doggedly vow to remain near by, refusing the desire to wander off to participate in life beyond this moment. Unhurriedly time passes. Eventually the man stands and with a half smile he acknowledges you before walking into the surrounding jungle. Unwilling to release the subject of your vigil you follow. Several weeks pass softly wandering while going about life’s chores. You sense that superficial space and time appear to warp …

Follow

Published by smcblog

By Katharine Kaufman // Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go it’s own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you. ~Sheng-yen In January 1994 I was lay ordained in the Soto Zen lineage. On my way to Hokoji Zendo I gave Fran Lewis a ride. Fran is an early student of Chogyam Trungpa and best friend of Kobun Chino, Roshi. Fran was the first outwardly outrageous person I met on this Dharma path, long white hair in two thick braids, big glasses, layered and colorful clothes. She says what ever she wants, tells wild funny stories about the 60’s, and cuts through pretention like a Samurai. During the seven-hour drive I have a lot of questions about what I’m in for. “Don’t doubt your Guru!” Fran repeats. In Arroyo Secco Kobun serves …

Wisdom & Compassion

Published by smcblog

By Katharine Kaufman // It was Kobun Chino’s birthday a few days ago. If he was still alive Fran would give him some birthday money and he’d spend it all at the Pacific Mercantile. Lesley would make him sushi. I would be his assistant, along with others. He’d show up late and drive the president crazy. Zen would be very popular at Naropa. Certain Zen Centers would disapprove of the wild lineage…but they would love Kobun. ~ But he’s not here and we are. I am. ~ In 1994 at the beginning of a three month practice period in the Santa Cruz Mountains, Michael Newhall put his two hands on my back and pushed me up the hill to try to catch Kobun Chino, who was about to drive away. ~ When you want to be on this Soto path you sew a rakasu (the bib like fabric that maybe you’ve seen, sort of short hand for a full robe). I am told in Shakyamuni Buddha’s time people used fabric from piles of discarded cloth. …

Spread-your-wings, oh beautiful Jaybird!

Published by smcblog

Photo: © 2016 Richard A. Swaback   Spread-your-wings, oh beautiful Jaybird!           Placing seed outside my window        Bringing close to view      Amazing birds!    Winter at SMC.   Nuthatches, Juncos, Mountain Chickadees  Magpies, Woodpeckers, to name a few. Arrive before daybreak Stellar’s Jays. Skittish merest reflection in my window glass  and    Off,       off          with rounded wing,              seeking shelter                 in  Ponderosa branches. — Richard Swaback . . About the Author .  Naturalist, photographer, creative person, Richard “Dickie” Swaback, long time resident at Shambhala Mountain Center, is fascinated by the inhabitants of the natural world, large and small, whether it be microorganisms, plants, insects, mammals, birds or amphibians that reside at SMC. “Dickie’s” curiosity knows no bounds as he explores the dynamic interrelations of life at SMC . He recently published a 30-page booklet “Biodiversity at Shambhala Mountain Center”, a brief photo essay of some of the life …

by pASS

Published by smcblog

By Katharine  Kaufman By clearly seeing the extremes of experience, you learn to scout the middle way. ~Judith Lief Lion’s Roar Nov. 9, 2016   Flakes, thick and float. Giddy, I take pictures with my phone as I drive.                                                                   ~ Sally got loose but didn’t go far. Norman fought a tabby I’ve never seen. A car, traveling east, almost hit the calico from across street (last night I dreamt of the calico). I wrote poems and listened to poems read. Cashew cheese on crackers, hakurei turnip, celery, lemon ginger tea. Red chrysanthemum at the market, the color of blood as it leaves the body and mixes with air. Mark played and we danced slowly, sang halleluiah. At the end we attached safety pins to our t-shirts and blouses. Some cried, some angry and said so. Winter sun slants low through window over couch and to houseplants. They grow in directions I have never seen. Wednesday all day I lift out of my body then back in. Barbara, on the phone, reminds me of random acts …