Mind-Body

Qigong for the Seasons: Ron Davis Interview (Video/Audio)


Shambhala Mountain Center hosts Qigong for the Seasons: Winter Qigong with Ron Davis, November 14–16, 2014

We are part of nature.  When the energy changes in nature it changes within us as well.  If we wish to be naturally healthy, we must stay in harmony with seasonal changes.  In order to bring this about, Ron Davis teaches Qigong for the Seasons, which is based on the Five Phase paradigm, an enlightened program for comprehensive health care throughout the year.  Each class consists of qigong exercises, meditation, and dietary guidelines.  Winter Qigong focuses on kidney health, jing preservation, and cultivation of wisdom.  This is the season to nourish the essence of body and mind: bones, spinal nerves, brain, and wisdom.

Watch our interview with Ron below, or scroll down to stream/download the audio.

If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below.

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Ron-DavisRonald Davis, DC. LAc. Dipl Acu (NCCAOM) has been in clinical practice since 1984 and has taught qigong, taiji and spinal health care classes for more than twenty years. He is a certified qigong instructor as well as a medical qigong teacher for professional continuing education credit from the National Commission for the Certification of Acupuncture and Oriental Medicine. Dr. Davis is committed to helping people learn how to improve their health by using qigong, meditation, and dietary guidelines. He is also the author of the forthcoming book, Qigong for the Seasons.