Mindful Living

Stepping Out of Your Comfort Zone

Pema Chodron

In this 7-minute clip Pema Chödrön offers a convincing case for being a little more daring in our daily lives. What happens when we begin to step out of our comfort zone? We begin to get comfortable with uncertainty and our whole experience becomes more inhabitable.

This excerpt comes from Pema Chödrön’s excellent upcoming online course called “The Heart of the Matter” published by our friends at Shambhala Publications. You can learn more and register for that course, which begins on June 7, 2016, and watch a personal invite from Pema by clicking here.


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