All posts tagged: Art

Writing as a Path to Awakening & Healing

by:  Albert Flynn DeSilver * One morning when I was twenty-two years old, I woke up handcuffed to a hospital bed with no idea how I got there. And I was under arrest. It was the seven words of the District Attorney, uttered with searing conviction, that saved my life. “You will not get a second chance.” I didn’t tell her that this was my second chance. Two years prior I was at a rowdy party drinking myself to oblivion in order to numb-out a recent break up, when I wound up stumbling around outside then passing out face-down in the driveway. A couple hours later my best friend jumped in his car, cranked up the tunes, and with no idea I was there, drove right over me. Another story. I took my first verbal standardized test when I was twelve scoring in the lower tenth percentile. In the parent/teacher conference that followed I heard the phrases “he has trouble expressing himself verbally” (Yeah, no shit) and “he’s showing signs of dyslexia.” Dyswhatsia? I had no idea …

Graceful Entry: The Bardo of Becoming with Andrew Holecek

The silence and majesty of the Colorado Rockies provides the ideal backdrop for exploring the Buddhist approach to the end of life. This seven-day program is the second in a series of three retreats designed to give you a complete preparation for death by understanding the three death bardos or “transitional processes.” Each retreat is a stand-alone program. This means you can enter the series at any time. This program will examine the karmic bardo of becoming, which constitutes the majority of our after-death experience. It’s a fluid and volatile time, when the winds of habit blow us involuntarily into our next birth. With preparation, it transforms into the bardo of opportunity, where we can become anything we want by waking up to the experience and taking control. This Eastern body of wisdom will be augmented with Western medical, legal, and logistical approaches to the end of life. The uniqueness of the retreats is their comprehensive nature – no stone is left unturned. Learn what to do before, during, and after death – for yourself and for others – from …

[Video] Susan Piver Discusses Meditation and Writing

If someone were able to take a snapshot of your mind right now, what would it look like? If you were able to choose when this image would be taken, when would that be? What would you do to prepare? Chögyam Trungpa Rinpoche says that as we practice meditation, our thoughts become more elegant — and likewise our spoken and written words, and the myriad other expressions (or snapshots) of mind. From that point of view, the link between meditation and writing seems to be quite clear: sit, settle, allow for some clarity, and then express. Meditation can also be helpful in navigating the obstacles that come up during the writing process, such as doubt, and can help us to fine-tune our relationship to our mind and world, so that what we express in writing is perhaps more luminous than it would be otherwise. The relationship between meditation and writing is a huge topic, and there are several avenues for exploration, including practical questions like “How can one find time for both writing and meditation?” …

WATCH: Susan Piver on Writing, Magic, and Meditation

You probably already know who Susan Piver is — because she is famous for helping people through her writing. She’s a New York Times Best-selling author of titles like How not to be Afraid of Your Own Life and The Wisdom of a Broken Heart. You probably already know that! But, what you may not know, what may come as a surprise, is that the main impetus for this writer — who has helped tens of thousands of people through her writing — is not to be helpful, necessarily. Rather, it is to discover something. If this makes you wonder about what it means to be a “helpful person” or an “artist” — good! In our recent interview, Susan spoke powerfully about the creative process and its healing potential, and how discovery is a phenomena that a writer can experience themselves, but cannot quite provide for readers. Rather, perhaps, they can set the stage. Susan also speaks about meditation — which she has been teaching for decades — and how this relates to writing. And also …

Alan Watts: How to Stop Time — a short film by Jason Lee Segal

The humor and poetic sense with which British philosopher Alan Watts delivered his lectures is perhaps as celebrated as the content of the material itself — which was groundbreaking in bringing Eastern philosophical thought and spirituality to the west in the 1950s and 60s. In more recent years, this enthusiasm for Watts’s spoken word has manifested as a trend of creative online videos — fusing imagery, music, and audio recordings of the bard himself. Shambhala Mountain Center’s own Jason Lee Segal has recently published a freaking awesome contribution to this sub-genre — using visuals captured on the Shambhala Mountain land (and a few shots from surrounding mountain vistas). This isn’t the first time Jason has honored the majestic beauty of the SMC land and culture through his gorgeous filmmaking. And each time he does, it makes us want to dance! We hope this short film moves you as much as it moves us. And, check out more of Jason’s work here: http://jasonleesegal.com/  About the Authors Jason Lee Segal is a writer/director currently residing in Los Angeles, CA. He …

Watch: Chapman University at SMC

This January, a group of students from Chapman University, a liberal arts school in southern California, visited Shambhala Mountain Center for a course titled: Ancient Wisdom, Modern Madness: Mind, “Self”, and Society in Tibetan Buddhism. This collaboration between Chapman and SMC began in 1992, established by Michele Kiloran, which makes this most recent visit the 24th year. The majority of the course is held at Chapman’s campus, with the pinnacle being the ten-day retreat at SMC. Students have the opportunity to learn about traditional Tibetan Buddhism as well as the more secular teaching of Shambhala, with activities ranging from Ikebana, calligraphy, Kasung practice, yoga, Kyudo, and other aspects of Shambhala culture. There is also a fundamental emphasis on meditation and mindfulness practice. As a recent Chapman graduate myself, it was interesting to see this course in action and to experience the integration of these two worlds. Film student Jason Segal created the beautiful video montage above documenting the Chapman experience. You can visit his website here to see more of his work.    

Writing as a Path to Awakening

By Albert Flynn DeSilver Writing as a Path to Awakening is a dynamic and fun process using mindfulness as a way to deepen your writing practice and expand your creative potential. Spiritual practice has always brought insight to my writing—increasing the flow of ideas, the big open inclusive ideas of beauty and of being and of surrendering to a state of love and compassion. Too often we get pigeon-holed into false conceptions of ourselves. There are a million distractions, negative self talk, old voices of doubt and self recrimination often holding us back. We experience it in the form of writer’s block, in the creation of flat characters, in novels left half-written collecting dust on the table. I know if my heart of hearts when people have a safe place to express their true poetic self they can realize who they really are, and this process of awakening can change the world. If you take a look at the great spiritual teachers from around the world— Gandhi, the Dalai Lama, Amma, Thich Nhat Hanh — …

The No-Selfie: Miksang Contemplative Photography

  All photos in this article by Julie DuBose Discover how to see the world in a fresh way and express your full and complete experience through your camera. Miksang Contemplative Photography as developed by Michael Wood and Julie DuBose teaches us how to recognize the experience of direct visual perception — direct in this case means without the filters of our habitual ways of seeing and experiencing. In the interview below, Julie DuBose offers some wisdom related to this beautiful discipline. Click here to learn about our upcoming weekend workshop: Opening the Good Eye: Miksang Photography, April 2-5, 2015 — This is Not Just A Photography Class Watch our interview with Julie DuBose below, or scroll down to stream/download the audio, and to see more Miksang images. If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below. Click here to learn about Julie DuBose’s upcoming retreat at SMC: Opening the Good Eye: Miksang Photography, April 2-5, 2015   Click here to learn about Julie DuBose’s upcoming retreat at SMC: Opening …

Healing Sound: A Conversation with Christine Stevens (Video/Audio)

Shambhala Mountain Center hosts Healing Sound Retreat with Christine Stevens and Silvia Nakkach, August 29–September 1, 2014. Christine Stevens is on a musical mission to introduce people to the most ancient and transformative vehicles to support healing and release joy: Voice & Rhythm. Through guided sound-centered contemplative practices of drumming and chanting, students gather an original repertoire of medicine melodies to use personally and in shamanic, psychotherapy, and wellness sessions. In this interview, she shares her inspiration, discusses her journey, and leads listeners/viewers in a healing exercise. Watch our interview with Christine below, or scroll down to stream/download the audio. If you’d like to download the audio file, CLICK HERE and find the “Download” button. Otherwise, you can stream the audio below. Related posts on the SMC Blog: Blog post from Silvia Nakkach: Sound and the Subtle A guided exercise from Christine Stevens: Finding Your Rhythm ~~~ Christine Stevens is the founder of UpBeat Drum Circles and author of the Sounds True books Music Medicine and the Healing Drum Kit.  She has appeared on PBS, NBC, and led the first drum circle training …

Sound and the Subtle

By Silvia Nakkach Silvia Nakkach will be co-leading Healing Sound Retreat, along with Christine Stevens, August 29–September 1 Sound as vibration has the ability to permeate all things. Sound originates in space. We live in space, breath air, receive energy from the sun and the earth at every moment, and yet, the awareness of the essential relationship with these primal elements only happens during heightened states of consciousness, when we become sensitive to the gross and subtle dimensions of these essentials. Sound travels through us, activating our bodies and our imagination, and modulating our mood in the process. We connect and process sound as information. Everything we do, think, sense, and feel, carries a vibrational frequency that creates and can change our circumstance at every moment. The most ancient cultures on the planet believed that material reality is the manifestation of primordial vibration. Even the Bible teaches that “In the beginning was the Word, and the Word was with God, and the Word was God.” – John 1:1 Early and contemporary spiritual traditions, the mystical experiences of sages …