Tag Archive for: posture

Hands of Hope: The Possibility of Bodily Ease in Sitting Meditation

September 18, 2019

A few years ago, my experience of sitting on my meditation cushion was changed in a dramatic, simple, and…

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Discussing the Posture of Meditation with Will Johnson (Video/Audio)

September 27, 2014

Shambhala Mountain Center hosts The Posture of Meditation: Breathing through the Whole Body with Will Johnson, November 14–16, 2014…

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