All posts tagged: Silent Retreat

On Silent Group Meditation Retreats: 10 Things I’ve Learned Along the Way

By Janet Solyntjes // In 1987 I participated in my first silent group meditation retreat.  It was a month-long program held at what is now called Shambhala Mountain Center (SMC).  A few friends suggested that it was the next thing for me to do on my meditative journey. For me, going on retreat was an abstract concept, a box to check off on my way to something more important.  Perhaps I had fallen under the spell of spiritual materialism – seeking higher states, an idealized state of peace, and wanting some form of credential from engaging in what seemed like a very long time to spend doing nothing. Would a month of intensive practice make me a “better” spiritual person?   In the days before the retreat began, I sensed my fear and anxiety about participating in the rigors of long disciplined days over a four-week period. I wasn’t sure what triggered the fear, but didn’t worry much about it.  The arrival day came and I got into my car to head up the mountain …