All posts tagged: vipassana

compassion in action

Compassion in Action

What does Compassion in Action look like?  How does it feel?  Is it something that we can experience in everyday life?  David Chernikoff helps us to understand the practice of compassion and compassionate exchange in his most recent dharma talk, Compassion in Action. Learn more about: How we can open our hearts in the moment, What “negative negativity” is and how to skillfully work with it, and How the suffering in our lives can become a gateway to deepening our compassion for others. ​David will lead The Path of Service: An Insight Meditation Retreat, July 7 – 10 at Drala Mountain Center.  We warmly invite and encourage you to join us! About the Author:  David Chernikoff David Chernikoff began the study and practice of meditation in 1971 and started teaching insight meditation in 1988. He trained as a yoga teacher at the Integral Yoga Institute and completed the Community Dharma Leader program at Spirit Rock Meditation Center. His teaching has been influenced by senior teachers from the Insight Meditation Society and Spirit Rock, Tibetan teachers he studied with during a …

Free Your Genius From Myth

  It has been said of Vincent Van Gogh, Ernest Hemingway, Sylvia Plath, John Nash, Franz Kafka, Rothko, Jackson Pollock, Michael Jackson, Nick Cave, Kurt Cobain, Billy Stayhorn, Billie Holiday, Roman Polanski, Marlon Brando, Winston Churchill, Caravaggio, Leonardo da Vinci, Michelangelo, Tchaikovsky, Dostoevsky, Tolstoy, well…anyone famous and Russian. The myth of the Tortured Genius dates back to the ancient Greeks who attributed to the god Dionysus the realms of music, wine, inspiration and madness. Dr. Ronald Alexander sees it differently. “The idea of the Tortured Genius is both a reality and a perpetuated myth.” He points out that the lives of many accomplished and inspired individuals, like those listed above, were afflicted with mood disorders. Depression and bipolar disorder, usually. Most of them suffered at a time when psychology was ill-equipped to address their needs, and society had little understanding of how the mind and body work together to create a personal experience. But it is important to separate the myth, and its false perceptions, from the reality. The myth was that people believed the extreme moods, behavior …