Mind-Body, Mindful Living
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[Video] You Can Heal Your Broken Relationship with Food

Mindful Eating

By Marcella Friel //

If you are a woman who struggles with food, have you ever wondered why your restrictive diet regimens routinely leave you worse off than when you started?

There’s a core piece of the healing puzzle that those diet plans never touch.

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In this video, food and body image coach Marcella Friel shares with Mimi Valiulis, Dean of Online Studies at Shambhala Online, success stories of women who went way beyond the dieting trap to liberate their food patterns once and for all.

Join Marcella Friel at SMC:

From Emotional Eating to Emotional Freedom: Liberate Unwise Food Choices with EFT Tapping, October 30–November 3 // Click here to learn more >>

 

About the Author

Marcella Friel is a mindful eating mentor who helps health-conscious women love and forgive themselves, their food, and their figure. She is the author of two best-selling courses on DailyOM and of the book Tap, Taste, Heal: Use Emotional Freedom Techniques to Eat Joyfully and Love Your Body. Marcella’s writing appears in Elephant Journal and elsewhere.

In 2018, Marcella founded the Women, Food & Forgiveness Academy, an online mentorship program to guide women on the path of unconditional self-love and sustainable body-weight balance. Marcella lives in the Sangre de Cristo Mountains of Southern Colorado.

Visit Marcella’s website to learn more about her and her work.

 

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