Mind-Body, Mindful Living
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[Video] You Can Heal Your Broken Relationship with Food

Mindful Eating

By Marcella Friel //

If you are a woman who struggles with food, have you ever wondered why your restrictive diet regimens routinely leave you worse off than when you started?

There’s a core piece of the healing puzzle that those diet plans never touch.

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In this video, food and body image coach Marcella Friel shares with Mimi Valiulis, Dean of Online Studies at Shambhala Online, success stories of women who went way beyond the dieting trap to liberate their food patterns once and for all.

Mindful Eating

 

About the Author

Marcella FrielMarcella Friel passionately promotes healing foods, authentic beauty and personal transformation. Having cooked and taught in premier meditation and healing centers across North America since 1994, Marcella now runs Tapping with Marcella, a food and body image coaching practice that uses EFT to help health-conscious adults love and forgive themselves, their bodies and their food. // marcellafriel.com

For more from Marcella Friel on the SMC Blog, click here

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